The first exercise and nutrition book designed to heal the whole person; MIND, BODY and SPIRIT.

Beautiful 4 color photography
10 Exercises You Can Do In 10 Minutes Flat
EZ Meal Plan
Tasty Recipes
Miracle De Tox
Never Diet
Eat your favorite foods
Lose 10, 20, 50 pounds or more
Skip the gym
Toss the workout machines


FAITH BASED 12-STEP PROGRAM

HEAL YOUR SOUL...AND YOUR BODY WILL FOLLOW TM

• Look younger at 50 than you did at 30!
• Kick Food Addiction
• Burn Belly Fat
• Rev Up Metabolism
• Total Body Workout
• Fit and Fabulous in 10 Minutes A Day!  

TESTIMONIALS